Eggs contain 72% RDA of cholesterol, and are very high in fat. I don’t think I ever read the actual label inside of a carton until yesterday. The easy alternative is something like egg beaters, but a carton of that isn’t cheap. It’s also got a half dozen other ingredients and is pasteurized, which seems excessive.
The best solution is to get an egg separator. Instead of paying about $4 for a carton of engineered egg whites, pay like $2 for a separator like the one that comes with OXO measuring cups. Eggs are $0.99/half dozen.
The egg separator is in the front